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Germany / Hannover 2023 / Individual Pro · Women / Season 5 (2022/23)

Mirja Brinkhaus-De Vries

GER W 35-39 n = 29
Finish · net time
1:39:44
+17:03 v median 1:22:41
Women
27/29
35-39
6/7
Field beaten
7%

The race, in three figures

Field beaten
21%
Runs
8%
Stations
Biggest gain
1000m Row
−0:03
v median
14/29
Rank
Biggest loss
Wall Balls
+4:17
v median
28/29
Rank

The race, in words

1:39:44 at Hannover 2023 put Mirja Brinkhaus-De Vries 27th of 29 women in the Pro division.

On the wall balls the field had the edge, by 4:17. The race faded late: the second half went 2:09 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:20
    v median +0:53
    1000m SkiErg 4:56
    v median +0:15
  2. Block 02 9:21
    Running 2 5:19
    v median +0:47
    50m Sled Push 4:02
    v median +0:25
  3. Block 03 13:17
    Running 3 5:28
    v median +0:45
    50m Sled Pull 7:49
    v median +2:08
  4. Block 04 11:51
    Running 4 5:40
    v median +0:49
    80m Burpee Broad Jump 6:11
    v median +1:32
  5. Block 05 10:22
    Running 5 5:36
    v median +0:35
    1000m Row 4:46
    v median −0:03
  6. Block 06 8:36
    Running 6 5:33
    v median +0:40
    200m Farmers Carry 3:03
    v median +0:28
  7. Block 07 13:29
    Running 7 5:32
    v median +0:33
    100m Sandbag Lunges 7:57
    v median +3:14
  8. Block 08 16:28
    Running 8 6:15
    v median +0:48
    Wall Balls 10:13
    v median +4:17

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:51
0:07 0:44
B2 · 50m Sled Push
1:02
0:07 0:55
B3 · 50m Sled Pull
1:03
0:16 0:47
B4 · 80m Burpee Broad Jump
0:10
0:04 0:06
B5 · 1000m Row
1:00
0:03 0:57
B6 · 200m Farmers Carry
1:02
0:42 0:20
B7 · 100m Sandbag Lunges
1:03
0:50 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 29

A pace, not a person: at every mat, the middle of the 29 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:03 behind

Elsewhere

The board

Individual Pro · Women at Hannover 2023

See this race on page 1
Other races by Mirja Brinkhaus-De Vries
Source Unofficial
Event
Hannover 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46C
Measured against
Women · n = 29