The race, in three figures
The race, in words
In the Open division at Frankfurt 2023, Laura Hohnroth crossed the line in 1:28:17: 135th of 321 women, faster than 58% of the field.
A station race more than a running one: 69% of the field beaten on the stations, against 46% on the runs. The sled pull was the standout, 1:17 quicker than the median and 42nd of 321. The race faded late: the second half went 4:08 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:04v median +0:02
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Block 02 6:50Running 2 5:02v median −0:19
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Block 03 10:25Running 3 5:37v median +0:00
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Block 04 11:58Running 4 5:52v median +0:07
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Block 05 11:54Running 5 6:22v median +0:26
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Block 06 7:42Running 6 5:44v median −0:06
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Block 07 10:35Running 7 6:07v median +0:17
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Block 08 11:45Running 8 7:23v median +0:38
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women who finished.