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Athlete Germany

Laura Hohnroth

Since 2023, Laura Hohnroth has raced HYROX 6 times across 2 categories, the mixed Doubles Open most often (5). The fastest of 5 in the mixed Doubles Open is 1:17:17 at Berlin 2024, 293rd of 480 mixed teams. With Hendrik Voelker both times, that is 11:23 quicker on the clock than the first of them, at Hannover 2023.

Best finish, by category
Doubles Open · Mixed
1:17:17
Berlin 2024
Individual Open · Women
1:28:17
Frankfurt 2023

Progress against the field

Laura Hohnroth and Hendrik Voelker have gained 5:33 on the field from Hannover 2023 to Berlin 2024.

Over the same races everyone got 5:50 quicker, so 11:23 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hannover 2023 Berlin 2024

The longest gap between two races compared here, 196 days between Hannover 2023 and Hamburg 2023, still ended 6:15 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Karlsruhe
    1 Mar 2025
    Doubles Open · Mixed
    1:31:24
    560/726
    Beat 23%
  2. Stuttgart
    28 Sep 2024
    Doubles Open · Mixed
    1:27:43
    285/390
    Beat 27%
  3. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:17:17 PB
    293/480
    Beat 39%
    ↑ 154 days after Hamburg 2023, with Hendrik Voelker 0:42 worse than the field Faster on the clock, behind the field Why ↓

    4:16 faster on the clock looks better than it was: the race was 4:58 faster for everyone, which leaves this 0:42 behind the field.

    Compare these two →
  4. Frankfurt
    9 Dec 2023
    Individual Open · Women
    1:28:17 PB
    135/321
    Beat 58%
  5. Hamburg
    18 Nov 2023
    Doubles Open · Mixed
    1:21:33
    159/293
    Beat 46%
    ↑ 196 days after Hannover 2023, with Hendrik Voelker 6:15 better than the field Why ↓

    7:07 faster on the clock, and the race was 0:52 faster for everyone, so 6:15 of it was this pair.

    Compare these two →
  6. Hannover
    6 May 2023
    Doubles Open · Mixed
    1:28:40
    125/150
    Beat 17%

Personal bests, by station

4:20
Stuttgart 2024
1:48
Frankfurt 2023
3:24
Stuttgart 2024
4:12
Hamburg 2023
4:33
Hamburg 2023
1:57
Stuttgart 2024
2:20
Hamburg 2023
4:05
Berlin 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:40 4:20
50m Sled Push
2:17 1:48
50m Sled Pull
4:59 3:24
80m Burpee Broad Jump
5:18 4:12
1000m Row
5:04 4:33
200m Farmers Carry
2:05 1:57
100m Sandbag Lunges
4:28 2:20
Wall Balls
5:16 4:05