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Germany / Frankfurt 2023 / Individual Open · Women / Season 6 (2023/24)

Sophia Diener

GER W 16-24 n = 321
Finish · net time
1:30:35
−0:13 v median 1:30:48
Women
160/321
16-24
17/34
Field beaten
50%

The race, in three figures

Field beaten
55%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−1:05
v median
32/321
Rank
Biggest loss
Wall Balls
+2:54
v median
308/321
Rank

The race, in words

1:30:35 at Frankfurt 2023 put Sophia Diener 160th of 321 women in the Open division, ahead of 50% of the field.

The sandbag lunges were the standout, 1:05 quicker than the median and 32nd of 321. If there was time left out there, it was on the wall balls, 2:54 behind the median. A harder second half: 3:12 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 4:55
    v median −0:07
    1000m SkiErg 4:58
    v median −0:22
  2. Block 02 7:13
    Running 2 5:16
    v median −0:05
    50m Sled Push 1:57
    v median −0:33
  3. Block 03 12:21
    Running 3 5:23
    v median −0:14
    50m Sled Pull 6:58
    v median +0:53
  4. Block 04 11:58
    Running 4 5:50
    v median +0:05
    80m Burpee Broad Jump 6:08
    v median +0:06
  5. Block 05 11:07
    Running 5 5:57
    v median +0:01
    1000m Row 5:10
    v median −0:10
  6. Block 06 7:41
    Running 6 5:51
    v median +0:01
    200m Farmers Carry 1:50
    v median −0:20
  7. Block 07 9:15
    Running 7 5:42
    v median −0:08
    100m Sandbag Lunges 3:33
    v median −1:05
  8. Block 08 13:57
    Running 8 6:45
    v median +0:00
    Wall Balls 7:12
    v median +2:54

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
1:07
0:06 1:01
B3 · 50m Sled Pull
1:13
0:15 0:58
B4 · 80m Burpee Broad Jump
1:11
0:21 0:50
B5 · 1000m Row
1:12
0:38 0:34
B6 · 200m Farmers Carry
1:10
0:55 0:15
B7 · 100m Sandbag Lunges
1:14
0:56 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 319

A pace, not a person: at every mat, the middle of the 319 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:00 ahead

Elsewhere

The board

Individual Open · Women at Frankfurt 2023

See this race on page 4
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Women · n = 321