The race, in three figures
The race, in words
Viviane Cismak finished 166th of 321 women in the Open division at Frankfurt 2023, in 1:31:17.
The runs carried this race: faster than 59% of the field over the eight kilometres, against 36% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:25 behind the median. Stronger after halfway: 2:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:55Running 1 4:59v median −0:03
-
Block 02 8:53Running 2 5:31v median +0:10
-
Block 03 12:21Running 3 5:36v median −0:01
-
Block 04 13:08Running 4 5:41v median −0:04
-
Block 05 10:52Running 5 5:42v median −0:14
-
Block 06 7:40Running 6 5:34v median −0:16
-
Block 07 10:10Running 7 5:33v median −0:17
-
Block 08 11:15Running 8 6:24v median −0:21
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women who finished.