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Germany / Frankfurt 2023 / HYROX / Season 6 (2023/24)

Amanda Ellis

GBR W 50-54 n = 321
Finish · net time
1:34:33
+3:45 v median 1:30:48
Women
200/321
50-54
10/20
Field beaten
38%

The race, in three figures

Field beaten
51%
Runs
23%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
143/321
Rank
Biggest loss
100m Sandbag Lunges
+1:23
v median
275/321
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:11
    v median +0:09
    1000m SkiErg 5:17
    v median −0:03
  2. Block 02 8:09
    Running 2 5:30
    v median +0:09
    50m Sled Push 2:39
    v median +0:09
  3. Block 03 12:51
    Running 3 5:39
    v median +0:02
    50m Sled Pull 7:12
    v median +1:07
  4. Block 04 12:45
    Running 4 5:45
    v median +0:00
    80m Burpee Broad Jump 7:00
    v median +0:58
  5. Block 05 11:29
    Running 5 6:03
    v median +0:07
    1000m Row 5:26
    v median +0:06
  6. Block 06 8:16
    Running 6 5:51
    v median +0:01
    200m Farmers Carry 2:25
    v median +0:15
  7. Block 07 11:49
    Running 7 5:48
    v median −0:02
    100m Sandbag Lunges 6:01
    v median +1:23
  8. Block 08 12:17
    Running 8 6:38
    v median −0:07
    Wall Balls 5:39
    v median +1:21

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
1:07
0:20 0:47
B3 · 50m Sled Pull
1:13
0:21 0:52
B4 · 80m Burpee Broad Jump
0:58
0:32 0:26
B5 · 1000m Row
0:56
0:30 0:26
B6 · 200m Farmers Carry
1:11
0:51 0:20
B7 · 100m Sandbag Lunges
1:01
0:47 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 319

A pace, not a person: at every mat, the middle of the 319 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:58 behind
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Women · n = 321