The race, in three figures
The race, in words
Nikolaus Milz & Annika Milz finished 133rd of 288 mixed teams in the Doubles Open division at Frankfurt 2023, in 1:18:41, faster than 54% of the field.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 38% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:53 behind the median. Paced to finish: the second half went 3:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:27v median +0:31
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Block 02 7:11Running 2 5:26v median +0:09
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Block 03 9:50Running 3 5:21v median −0:16
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Block 04 9:28Running 4 5:26v median −0:13
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Block 05 10:02Running 5 5:18v median −0:29
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Block 06 6:17Running 6 5:08v median −0:35
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Block 07 8:59Running 7 5:13v median −0:30
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Block 08 9:55Running 8 5:46v median −0:40
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.