The race, in three figures
The race, in words
1:24:17 at Frankfurt 2023 put Sonja Roß & Bruno Miculi 194th of 288 mixed teams in the Doubles Open division.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 19% on the stations. The burpee broad jumps cost the most time: 1:01 slower than the median. Stronger after halfway: 2:15 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:09v median +0:13
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Block 02 7:44Running 2 5:09v median −0:08
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Block 03 10:05Running 3 5:18v median −0:19
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Block 04 9:41Running 4 5:31v median −0:08
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Block 05 10:39Running 5 5:26v median −0:21
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Block 06 7:28Running 6 5:28v median −0:15
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Block 07 9:35Running 7 5:33v median −0:10
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Block 08 10:50Running 8 6:31v median +0:05
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.