The race, in three figures
The race, in words
Dominic Oest & Sandra Haas finished 255th of 288 mixed teams in the Doubles Open division at Frankfurt 2023, in 1:34:43.
On the sandbag lunges the field had the edge, by 1:06. A harder second half: 2:05 more lost to the middle of the field after halfway than before it. 10:03 in the roxzone was slower than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 5:41v median +0:45
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Block 02 7:53Running 2 6:01v median +0:44
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Block 03 10:48Running 3 6:07v median +0:30
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Block 04 10:17Running 4 6:54v median +1:15
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Block 05 12:11Running 5 7:09v median +1:22
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Block 06 8:37Running 6 6:37v median +0:54
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Block 07 11:11Running 7 6:36v median +0:53
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Block 08 13:32Running 8 8:36v median +2:10
Roxzone, per block
Approach · Exit 10:03
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.