Dominic Oest & Sandra Haas — Frankfurt 2023

The race, in three figures

Field beaten

10%

Runs

23%

Stations

Biggest gain

50m Sled Push

+0:00

v median

144/288

Rank

Biggest loss

100m Sandbag Lunges

+1:06

v median

258/288

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:19

Running 1 5:41

249/288
v median +0:45

1000m SkiErg 4:38

226/288
v median +0:16
Block 02 7:53

Running 2 6:01

244/288
v median +0:44

50m Sled Push 1:52

144/288
v median +0:00
Block 03 10:48

Running 3 6:07

217/288
v median +0:30

50m Sled Pull 4:41

220/288
v median +0:42
Block 04 10:17

Running 4 6:54

264/288
v median +1:15

80m Burpee Broad Jump 3:23

174/288
v median +0:14
Block 05 12:11

Running 5 7:09

267/288
v median +1:22

1000m Row 5:02

240/288
v median +0:26
Block 06 8:37

Running 6 6:37

246/288
v median +0:54

200m Farmers Carry 2:00

242/288
v median +0:19
Block 07 11:11

Running 7 6:36

241/288
v median +0:53

100m Sandbag Lunges 4:35

258/288
v median +1:06
Block 08 13:32

Running 8 8:36

269/288
v median +2:10

Wall Balls 4:56

235/288
v median +0:49

Where the race went

Run total: 53:39
Stations: 31:07
Roxzone: 10:03

Frankfurt 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:03

B1 · 1000m SkiErg

0:15

0:05 0:10

B2 · 50m Sled Push

1:43

0:07 1:36

B3 · 50m Sled Pull

2:09

0:17 1:52

B4 · 80m Burpee Broad Jump

1:56

0:31 1:25

B5 · 1000m Row

1:09

0:26 0:43

B6 · 200m Farmers Carry

1:25

1:02 0:23

B7 · 100m Sandbag Lunges

1:25

1:05 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 287

A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:07 behind

Source Official

Event

Frankfurt 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI655

Measured against

Mixed · n = 288