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Athlete Germany

Sandra Haas

Sandra Haas has raced HYROX 5 times since 2022, in 2 categories, most often the mixed Doubles Open (3). 1:31:51 at Vienna 2026 is the fastest of 3 in the mixed Doubles Open, 762nd of 961 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:31:51
Vienna 2026

Progress against the field

Between Frankfurt 2024 and Vienna 2026, Sandra Haas and Christoph Abraham lost 1:03 to the field.

Over the same races everyone got 1:40 quicker, so 0:37 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Vienna
    6 Feb 2026
    Doubles Open · Mixed
    1:31:51 PB
    762/961
    Beat 21%
    ↑ 419 days after Frankfurt 2024, with Christoph Abraham 1:03 worse than the field Faster on the clock, behind the field Why ↓

    0:37 faster on the clock looks better than it was: the race was 1:40 faster for everyone, which leaves this 1:03 behind the field.

    Compare these two →
  2. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:32:28
    715/861
    Beat 17%
  3. Frankfurt
    9 Dec 2023
    Doubles Open · Mixed
    1:34:43
    255/288
    Beat 12%
  4. Stuttgart
    4 Feb 2023
    Relay · Mixed
    1:11:16
    5/10
    Beat 50%
  5. Frankfurt
    10 Dec 2022
    Relay · Mixed
    1:11:59
    1/11
    Beat 91%

Personal bests, by station

4:25
Frankfurt 2024
1:52
Frankfurt 2023
4:21
Frankfurt 2024
3:23
Frankfurt 2023
4:34
Vienna 2026
1:52
Vienna 2026
4:35
Frankfurt 2023
4:56
Frankfurt 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:38 4:25
50m Sled Push
2:28 1:52
50m Sled Pull
4:41 4:21
80m Burpee Broad Jump
3:59 3:23
1000m Row
5:02 4:34
200m Farmers Carry
2:00 1:52
100m Sandbag Lunges
5:08 4:35
Wall Balls
5:06 4:56