The race, in three figures
The race, in words
56:33 at Stockholm 2023 put Michael SANDBACH 4th of 15 men in the HYROX ELITE 15 division, ahead of 73% of the field.
The stations carried this race: faster than 78% of the field across all eight, against 50% on the runs. The burpee broad jumps were where this race was made, 0:34 ahead of the median. The race faded late: the second half went 1:05 worse against the middle of the field than the first.
Michael SANDBACH's fastest of 5 finishes in the HYROX ELITE 15 division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:40v median −0:01
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Block 02 6:17Running 2 3:39v median +0:01
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Block 03 7:08Running 3 3:45v median +0:06
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Block 04 6:31Running 4 3:41v median +0:00
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Block 05 7:51Running 5 3:50v median +0:05
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Block 06 5:33Running 6 3:55v median −0:02
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Block 07 7:46Running 7 3:42v median −0:01
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Block 08 8:09Running 8 4:08v median +0:00
Against the middle of your field
Men · n = 15
A pace, not a person: at every mat, the middle of the 15 men who finished.