The race, in three figures
The race, in words
In the Pro division at Malaga 2023, Michael SANDBACH crossed the line in 1:04:55: 12th of 95 men, faster than 87% of the field.
Nowhere gained more than the sled pull: 2:12 on the median. The race faded late: the second half went 4:30 worse against the middle of the field than the first. Quick through the roxzone: 3:49, ahead of 90% of the field.
6:04 slower than at Berlin 2022, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 3:25v median −0:19
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Block 02 5:50Running 2 3:30v median −0:48
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Block 03 7:01Running 3 3:53v median −0:51
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Block 04 6:28Running 4 3:40v median −1:05
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Block 05 7:46Running 5 3:45v median −1:07
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Block 06 6:12Running 6 3:52v median −0:56
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Block 07 8:09Running 7 3:59v median −0:54
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Block 08 12:43Running 8 5:06v median −0:22
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Men · n = 94
A pace, not a person: at every mat, the middle of the 94 men who finished.