The race, in three figures
The race, in words
In the Relay division at Stockholm 2023, Fredrik Zillén & Anna-Katharina Bischof & Lorenzo Servedio & Miia Klärich crossed the line in 1:03:49: 4th of 13 mixed teams, faster than 69% of the field.
Legs and stations told different stories: 91% of the field beaten on the runs, 56% on the stations. Paced to finish: the second half went 2:49 better against the middle of the field than the first. Time in the roxzone, 4:16, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:40v median +0:00
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Block 02 6:14Running 2 4:23v median +0:00
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Block 03 8:16Running 3 3:55v median −0:13
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Block 04 8:02Running 4 4:34v median +0:06
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Block 05 8:20Running 5 3:54v median −0:16
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Block 06 4:41Running 6 3:20v median −0:46
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Block 07 6:55Running 7 3:55v median −0:19
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Block 08 8:18Running 8 3:42v median −1:29
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Mixed · n = 12
A pace, not a person: at every mat, the middle of the 12 mixed teams who finished.