The race, in three figures
The race, in words
Ylva Stålnacke & Emelie Lundberg finished in the top 10% of the field at Stockholm 2023, in 1:02:29 for 2nd of 132 women's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:37 on the median. A harder second half: 1:03 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:29, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:56v median −1:18
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Block 02 5:47Running 2 4:17v median −1:07
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Block 03 6:58Running 3 4:36v median −0:59
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Block 04 7:04Running 4 4:36v median −1:00
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Block 05 8:45Running 5 4:35v median −1:07
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Block 06 6:08Running 6 4:37v median −1:00
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Block 07 6:54Running 7 4:40v median −0:53
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Block 08 7:25Running 8 5:04v median −1:07
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Women · n = 132
A pace, not a person: at every mat, the middle of the 132 women's teams who finished.