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Athlete Sweden

Ylva Stålnacke

Since 2023, Ylva Stålnacke has raced HYROX 5 times across 4 categories, the women's Individual Pro most often (2). The fastest of 2 in the women's Individual Pro is 1:07:56 at Copenhagen 2025, 2nd of 12 in the 30–34 age group. In the top 10% of the field twice.

Best finish, by category
Individual Pro · Women
1:07:56
Copenhagen 2025
Doubles Pro · Women
1:06:21
Stockholm 2025
Doubles Open · Mixed
1:00:24
Copenhagen 2024
Doubles Open · Women
1:02:29
Stockholm 2023

Every race

5 races · 5 events

  1. Stockholm
    18 Dec 2025
    Doubles Pro · Women
    1:06:21 PB
    23/122
    Beat 81%
  2. Copenhagen
    14 Mar 2025
    Individual Pro · Women
    1:07:56 PB
    9/67
    Beat 87%
  3. Copenhagen
    23 Mar 2024
    Doubles Open · Mixed
    1:00:24 PB
    17/337
    Beat 95%
  4. Stockholm
    2 Dec 2023
    Doubles Open · Women
    1:02:29 PB
    2/132
    Beat 99%
  5. World Championships
    Date unknown
    Individual Pro · Women
    1:12:07
    169/470
    Beat 64%

Personal bests, by station

1000m SkiErg
3:59
Stockholm 2025
50m Sled Push
1:30
Stockholm 2023
50m Sled Pull
2:22
Stockholm 2023
80m Burpee Broad Jump
2:28
Stockholm 2023
1000m Row
4:10
Stockholm 2023
200m Farmers Carry
1:30
Copenhagen 2024
100m Sandbag Lunges
2:14
Stockholm 2023
Wall Balls
2:21
Stockholm 2023

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:39 4:38
50m Sled Push
3:08 2:32
50m Sled Pull
4:09 3:33
80m Burpee Broad Jump
4:36 3:57
1000m Row
4:44 4:40
200m Farmers Carry
1:48 1:41
100m Sandbag Lunges
3:14 3:02
Wall Balls
4:19 3:44