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Sweden / Stockholm 2023 / Individual Open · Men / Season 6 (2023/24)

Rich Howells

GBR M 35-39 n = 302
Finish · net time
1:53:12
+28:28 v median 1:24:44
Course −2:56 v season average ±0:33 · 175 athletes
Men
288/302
35-39
49/50
Field beaten
5%

The race, in three figures

Field beaten
18%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:46
v median
299/302
Rank
Biggest loss
50m Sled Pull
+6:27
v median
301/302
Rank

The race, in words

1:53:12 at Stockholm 2023 put Rich Howells 288th of 302 men in the Open division.

If there was time left out there, it was on the sled pull, 6:27 behind the median. 8:47 in the roxzone was slower than 85% of the field.

This was a quick course. Against their other races this season, the people who raced Stockholm gained about 2:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 6:01
    v median +0:41
    1000m SkiErg 5:10
    v median +0:46
  2. Block 02 9:46
    Running 2 5:16
    v median +0:31
    50m Sled Push 4:30
    v median +1:43
  3. Block 03 17:16
    Running 3 6:02
    v median +0:55
    50m Sled Pull 11:14
    v median +6:27
  4. Block 04 13:28
    Running 4 5:58
    v median +0:51
    80m Burpee Broad Jump 7:30
    v median +2:29
  5. Block 05 11:51
    Running 5 6:00
    v median +0:44
    1000m Row 5:51
    v median +1:09
  6. Block 06 10:33
    Running 6 6:05
    v median +1:01
    200m Farmers Carry 4:28
    v median +2:21
  7. Block 07 13:43
    Running 7 6:11
    v median +1:09
    100m Sandbag Lunges 7:32
    v median +2:35
  8. Block 08 16:45
    Running 8 7:22
    v median +1:27
    Wall Balls 9:23
    v median +2:46

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
1:00
0:09 0:51
B2 · 50m Sled Push
0:40
0:26 0:14
B3 · 50m Sled Pull
1:43
0:19 1:24
B4 · 80m Burpee Broad Jump
0:14
0:08 0:06
B5 · 1000m Row
1:27
0:26 1:01
B6 · 200m Farmers Carry
1:38
0:36 1:02
B7 · 100m Sandbag Lunges
2:05
0:52 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 288

A pace, not a person: at every mat, the middle of the 288 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:59 behind

Elsewhere

The board

Individual Open · Men at Stockholm 2023

See this race on page 6
Other races by Rich Howells
Source Unofficial
Event
Stockholm 2023
Division
HYROX
Contest
H_JGDMS4JI656
Measured against
Men · n = 302