Ben Spence & Holly Stephen — Stockholm 2023

The race, in three figures

Field beaten

78%

Runs

85%

Stations

Biggest gain

50m Sled Pull

−1:01

v median

8/155

Rank

Biggest loss

1000m SkiErg

−0:01

v median

72/155

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:38

Running 1 5:32

64/155
v median −0:16

1000m SkiErg 4:06

72/155
v median −0:01
Block 02 6:44

Running 2 4:42

40/155
v median −0:25

50m Sled Push 2:02

69/155
v median −0:02
Block 03 7:33

Running 3 4:49

40/155
v median −0:33

50m Sled Pull 2:44

8/155
v median −1:01
Block 04 7:24

Running 4 4:44

32/155
v median −0:41

80m Burpee Broad Jump 2:40

50/155
v median −0:15
Block 05 9:03

Running 5 4:53

39/155
v median −0:37

1000m Row 4:10

27/155
v median −0:20
Block 06 6:18

Running 6 4:47

34/155
v median −0:34

200m Farmers Carry 1:31

14/155
v median −0:17
Block 07 7:11

Running 7 4:46

34/155
v median −0:35

100m Sandbag Lunges 2:25

6/155
v median −0:59
Block 08 9:09

Running 8 5:17

40/155
v median −0:38

Wall Balls 3:52

65/155
v median −0:06

Where the race went

Run total: 39:27
Stations: 23:30
Roxzone: 4:36
Best run lap: 4:42

London 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg

0:53

0:07 0:46

B2 · 50m Sled Push

0:23

0:18 0:05

B3 · 50m Sled Pull

0:49

0:06 0:43

B4 · 80m Burpee Broad Jump

0:06

0:03 0:03

B5 · 1000m Row

0:45

0:15 0:30

B6 · 200m Farmers Carry

0:50

0:18 0:32

B7 · 100m Sandbag Lunges

0:48

0:11 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 153

A pace, not a person: at every mat, the middle of the 153 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:15 ahead

Source Official

Event

Stockholm 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI656

Measured against

Mixed · n = 155