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Sweden / Stockholm 2023 / Doubles Open · Mixed / Season 6 (2023/24)

Ståle Aspestrand & Kristin Helgor — Stockholm 2023

Ståle Aspestrand Kristin Helgor
Mixed 40-44 n = 155
Finish · net time
1:28:27
+11:44 v median 1:16:43
Mixed
130/155
40-44
38/44
Field beaten
16%

The race, in three figures

Field beaten
6%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:22
v median
36/155
Rank
Biggest loss
50m Sled Pull
+0:15
v median
100/155
Rank

The race, in words

1:28:27 at Stockholm 2023 put Ståle Aspestrand & Kristin Helgor 130th of 155 mixed teams in the Doubles Open division.

A station race more than a running one: 57% of the field beaten on the stations, against 6% on the runs. Paced to finish: the second half went 1:30 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:50
    Running 1 7:45
    v median +1:57
    1000m SkiErg 4:05
    v median −0:02
  2. Block 02 8:44
    Running 2 6:32
    v median +1:25
    50m Sled Push 2:12
    v median +0:08
  3. Block 03 10:46
    Running 3 6:46
    v median +1:24
    50m Sled Pull 4:00
    v median +0:15
  4. Block 04 9:41
    Running 4 6:48
    v median +1:23
    80m Burpee Broad Jump 2:53
    v median −0:02
  5. Block 05 11:02
    Running 5 6:52
    v median +1:22
    1000m Row 4:10
    v median −0:20
  6. Block 06 8:46
    Running 6 6:54
    v median +1:33
    200m Farmers Carry 1:52
    v median +0:04
  7. Block 07 9:58
    Running 7 6:56
    v median +1:35
    100m Sandbag Lunges 3:02
    v median −0:22
  8. Block 08 11:34
    Running 8 7:40
    v median +1:45
    Wall Balls 3:54
    v median −0:04

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
1:13
0:11 1:02
B2 · 50m Sled Push
0:33
0:25 0:08
B3 · 50m Sled Pull
1:06
0:10 0:56
B4 · 80m Burpee Broad Jump
0:12
0:05 0:07
B5 · 1000m Row
0:58
0:22 0:36
B6 · 200m Farmers Carry
1:12
0:27 0:45
B7 · 100m Sandbag Lunges
1:02
0:17 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 153

A pace, not a person: at every mat, the middle of the 153 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:44 behind

Elsewhere

The board

Doubles Open · Mixed at Stockholm 2023

See this race on page 3
Source Official
Event
Stockholm 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI656
Measured against
Mixed · n = 155