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Hong Kong / Hong Kong 2023 / Individual Pro · Men / Season 6 (2023/24)

Abbas Nazari

NZL M 25-29 n = 41
Finish · net time
1:09:43
−17:08 v median 1:26:51
Men
8/41
25-29
2/10
Field beaten
81%

The race, in three figures

Field beaten
75%
Runs
92%
Stations
Biggest gain
50m Sled Push
−2:12
v median
1/41
Rank
Biggest loss
1000m SkiErg
−0:10
v median
7/41
Rank

The race, in words

1:09:43 at Hong Kong 2023 put Abbas Nazari on the age-group podium: 2nd of 10 in the 25–29 age group.

Nowhere gained more than the sled push: 2:12 on the median. Stronger after halfway: 1:34 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 3:13
    v median −0:12
    1000m SkiErg 3:59
    v median −0:10
  2. Block 02 6:43
    Running 2 4:11
    v median −0:23
    50m Sled Push 2:32
    v median −2:12
  3. Block 03 8:55
    Running 3 4:42
    v median −0:29
    50m Sled Pull 4:13
    v median −1:50
  4. Block 04 7:40
    Running 4 4:32
    v median −0:41
    80m Burpee Broad Jump 3:08
    v median −0:57
  5. Block 05 8:47
    Running 5 4:32
    v median −0:29
    1000m Row 4:15
    v median −0:10
  6. Block 06 6:17
    Running 6 4:27
    v median −0:31
    200m Farmers Carry 1:50
    v median −0:49
  7. Block 07 8:48
    Running 7 4:33
    v median −0:27
    100m Sandbag Lunges 4:15
    v median −1:12
  8. Block 08 9:42
    Running 8 5:02
    v median −0:36
    Wall Balls 4:40
    v median −2:10

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:43
0:23 0:20
B2 · 50m Sled Push
0:25
0:12 0:13
B3 · 50m Sled Pull
0:25
0:14 0:11
B4 · 80m Burpee Broad Jump
1:07
0:34 0:33
B5 · 1000m Row
0:47
0:23 0:24
B6 · 200m Farmers Carry
1:01
0:34 0:27
B7 · 100m Sandbag Lunges
1:23
0:33 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 40

A pace, not a person: at every mat, the middle of the 40 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:18 ahead

Elsewhere

The board

Individual Pro · Men at Hong Kong 2023

See this race on page 1
Other races by Abbas Nazari
All 11 races
Source Unofficial
Event
Hong Kong 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5F2
Measured against
Men · n = 41