The race, in three figures
The race, in words
Richard Smerin finished in the top 10% of the field at Hong Kong 2023, in 1:12:11 for 18th of 342 men in the Open division.
The wall balls were where this race was made, 3:06 ahead of the median. Stronger after halfway: 4:14 better against the middle of the field than before it. Time in the roxzone, 6:26, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:29Running 1 4:02v median +0:01
-
Block 02 7:20Running 2 5:04v median −0:16
-
Block 03 8:28Running 3 5:13v median −0:42
-
Block 04 7:55Running 4 4:55v median −1:01
-
Block 05 9:17Running 5 4:54v median −1:04
-
Block 06 6:40Running 6 4:51v median −1:01
-
Block 07 8:28Running 7 4:52v median −0:54
-
Block 08 9:16Running 8 5:22v median −1:09
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Men · n = 338
A pace, not a person: at every mat, the middle of the 338 men who finished.