The race, in three figures
The race, in words
Yoshi Manabe finished in the top 10% of the field at Hong Kong 2023, in 1:15:47 for 28th of 342 men in the Open division.
Nowhere gained more than the wall balls: 2:17 on the median. Stronger after halfway: 3:34 better against the middle of the field than before it.
The field ran 9:22 faster at Hong Kong 2023 than at Singapore 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:22v median −0:39
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Block 02 7:43Running 2 4:16v median −1:04
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Block 03 10:12Running 3 4:38v median −1:17
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Block 04 8:20Running 4 4:40v median −1:16
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Block 05 9:03Running 5 4:38v median −1:20
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Block 06 6:59Running 6 4:49v median −1:03
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Block 07 9:04Running 7 4:55v median −0:51
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Block 08 10:05Running 8 5:22v median −1:09
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Men · n = 338
A pace, not a person: at every mat, the middle of the 338 men who finished.