The race, in three figures
The race, in words
A top 10% finish for Yoshi Manabe at Singapore 2023: 1:20:20, 38th of 630 men in the Open division.
The wall balls were the standout, 3:11 quicker than the median and 13th of 630. Paced to finish: the second half went 5:27 better against the middle of the field than the first. Quick through the roxzone: 6:28, ahead of 93% of the field.
Singapore cost the whole field time: about 6:05 more than the average race this season, going by 264 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:34v median −0:52
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Block 02 8:34Running 2 4:42v median −1:05
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Block 03 10:57Running 3 4:56v median −1:24
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Block 04 8:41Running 4 4:52v median −1:35
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Block 05 9:44Running 5 5:07v median −1:46
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Block 06 7:36Running 6 5:16v median −1:23
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Block 07 8:43Running 7 4:55v median −1:49
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Block 08 11:10Running 8 6:43v median −2:13
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 623
A pace, not a person: at every mat, the middle of the 623 men who finished.