The race, in three figures
The race, in words
In the Pro division at Hong Kong 2023, Ilona-Jade Errington crossed the line in 1:20:13: 4th of 17 women, faster than 77% of the field.
Nowhere gained more than the sled push: 1:30 on the median. Stronger after halfway: 1:18 better against the middle of the field than before it.
1:03 faster than at Singapore 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:40v median −0:11
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Block 02 8:47Running 2 4:42v median −0:07
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Block 03 10:44Running 3 4:55v median −0:26
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Block 04 9:26Running 4 4:57v median −0:27
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Block 05 9:51Running 5 4:57v median −0:27
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Block 06 7:06Running 6 4:58v median −0:33
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Block 07 9:15Running 7 5:10v median −0:13
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Block 08 10:27Running 8 5:05v median −0:57
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Women · n = 17
A pace, not a person: at every mat, the middle of the 17 women who finished.