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Hong Kong / Hong Kong 2023 / Individual Pro · Women / Season 6 (2023/24)

Yi Ling Elaine Leung

HKG W 30-34 n = 17
Finish · net time
1:42:19
+8:56 v median 1:33:23
Women
13/17
30-34
7/8
Field beaten
24%

The race, in three figures

Field beaten
19%
Runs
68%
Stations
Biggest gain
Wall Balls
−0:29
v median
7/17
Rank
Biggest loss
50m Sled Push
+0:45
v median
14/17
Rank

The race, in words

1:42:19 at Hong Kong 2023 put Yi Ling Elaine Leung 13th of 17 women in the Pro division.

A station race more than a running one: 68% of the field beaten on the stations, against 19% on the runs. Stronger after halfway: 4:46 better against the middle of the field than before it. The roxzone cost time: 9:46, behind 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:09
    v median +0:18
    1000m SkiErg 4:47
    v median −0:04
  2. Block 02 11:36
    Running 2 5:16
    v median +0:27
    50m Sled Push 6:20
    v median +0:45
  3. Block 03 16:17
    Running 3 10:00
    v median +4:39
    50m Sled Pull 6:17
    v median −0:14
  4. Block 04 10:54
    Running 4 5:44
    v median +0:20
    80m Burpee Broad Jump 5:10
    v median +0:08
  5. Block 05 11:14
    Running 5 6:00
    v median +0:36
    1000m Row 5:14
    v median +0:05
  6. Block 06 9:11
    Running 6 6:02
    v median +0:31
    200m Farmers Carry 3:09
    v median −0:16
  7. Block 07 12:09
    Running 7 6:22
    v median +0:59
    100m Sandbag Lunges 5:47
    v median +0:35
  8. Block 08 12:24
    Running 8 6:31
    v median +0:29
    Wall Balls 5:53
    v median −0:29

Roxzone, per block

Approach · Exit 9:46

B1 · 1000m SkiErg
0:57
0:25 0:32
B2 · 50m Sled Push
2:02
0:12 1:50
B3 · 50m Sled Pull
0:27
0:13 0:14
B4 · 80m Burpee Broad Jump
1:55
0:38 1:17
B5 · 1000m Row
1:17
0:33 0:44
B6 · 200m Farmers Carry
1:25
0:44 0:41
B7 · 100m Sandbag Lunges
1:42
0:49 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 17

A pace, not a person: at every mat, the middle of the 17 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:56 behind

Elsewhere

The board

Individual Pro · Women at Hong Kong 2023

See this race on page 1
Other races by Yi Ling Elaine Leung
Source Unofficial
Event
Hong Kong 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5F2
Measured against
Women · n = 17