The race, in three figures
The race, in words
Yi Ling Elaine Leung finished 12th of 58 women in the Open division at Hong Kong 2022, in 1:23:45, faster than 79% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 65% on the runs. Nowhere gained more than the sled pull: 1:32 on the median. The race faded late: the second half went 1:20 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:35v median +0:24
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Block 02 7:43Running 2 5:33v median −0:19
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Block 03 11:36Running 3 5:50v median −0:42
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Block 04 10:25Running 4 5:59v median −0:26
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Block 05 11:16Running 5 6:03v median −0:23
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Block 06 8:42Running 6 6:03v median −0:11
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Block 07 10:08Running 7 6:20v median −0:02
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Block 08 9:57Running 8 6:17v median −0:21
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Women · n = 56
A pace, not a person: at every mat, the middle of the 56 women who finished.