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Hong Kong / Hong Kong 2023 / Relay · Men / Season 6 (2023/24)

Chi Ho Lau & Edwin Cheng & Ho Man (Dennis) Ng & Holiday Ho — Hong Kong 2023

M U40 n = 48
Finish · net time
1:22:45
+1:32 v median 1:21:13
Men
26/48
U40
23/42
Field beaten
46%

The race, in three figures

Field beaten
58%
Runs
33%
Stations
Biggest gain
50m Sled Push
−0:27
v median
19/48
Rank
Biggest loss
Wall Balls
+2:24
v median
38/48
Rank

The race, in words

1:22:45 at Hong Kong 2023 put Chi Ho Lau & Edwin Cheng & Ho Man (Dennis) Ng & Holiday Ho 26th of 48 men's teams in the Relay division.

The runs carried this race: faster than 58% of the field over the eight kilometres, against 33% on the stations. On the wall balls the field had the edge, by 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 3:44
    v median +0:12
    1000m SkiErg 5:30
    v median +0:32
  2. Block 02 7:35
    Running 2 4:17
    v median −0:03
    50m Sled Push 3:18
    v median −0:27
  3. Block 03 9:12
    Running 3 4:14
    v median −0:05
    50m Sled Pull 4:58
    v median +0:29
  4. Block 04 9:49
    Running 4 4:24
    v median +0:06
    80m Burpee Broad Jump 5:25
    v median +1:18
  5. Block 05 9:39
    Running 5 4:45
    v median +0:06
    1000m Row 4:54
    v median +0:12
  6. Block 06 7:41
    Running 6 4:39
    v median −0:17
    200m Farmers Carry 3:02
    v median +0:36
  7. Block 07 10:39
    Running 7 4:58
    v median +0:07
    100m Sandbag Lunges 5:41
    v median +0:39
  8. Block 08 12:56
    Running 8 4:48
    v median −0:16
    Wall Balls 8:08
    v median +2:24

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:51
0:24 0:27
B2 · 50m Sled Push
0:29
0:12 0:17
B3 · 50m Sled Pull
0:31
0:12 0:19
B4 · 80m Burpee Broad Jump
1:06
0:34 0:32
B5 · 1000m Row
1:03
0:27 0:36
B6 · 200m Farmers Carry
0:59
0:34 0:25
B7 · 100m Sandbag Lunges
1:09
0:27 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 48

A pace, not a person: at every mat, the middle of the 48 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:32 behind

Elsewhere

The board

Relay · Men at Hong Kong 2023

See this race on page 1
Source Official
Event
Hong Kong 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5F2
Measured against
Men · n = 48