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Hong Kong / Hong Kong 2023 / Relay · Men / Season 6 (2023/24)

Ian Cheung & Justin Ng & Josh Yu & Kelvin Tsoi — Hong Kong 2023

M U40 n = 48
Finish · net time
1:27:58
+6:45 v median 1:21:13
Men
36/48
U40
32/42
Field beaten
25%

The race, in three figures

Field beaten
36%
Runs
25%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
12/48
Rank
Biggest loss
50m Sled Pull
+3:45
v median
46/48
Rank

The race, in words

1:27:58 at Hong Kong 2023 put Ian Cheung & Justin Ng & Josh Yu & Kelvin Tsoi 36th of 48 men's teams in the Relay division.

The sandbag lunges were where this race was made, 0:58 ahead of the median. If there was time left out there, it was on the sled pull, 3:45 behind the median. Stronger after halfway: 9:43 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:27
    v median −0:05
    1000m SkiErg 4:40
    v median −0:18
  2. Block 02 11:05
    Running 2 3:46
    v median −0:34
    50m Sled Push 7:19
    v median +3:34
  3. Block 03 13:39
    Running 3 5:25
    v median +1:06
    50m Sled Pull 8:14
    v median +3:45
  4. Block 04 9:51
    Running 4 5:46
    v median +1:28
    80m Burpee Broad Jump 4:05
    v median −0:02
  5. Block 05 8:33
    Running 5 4:24
    v median −0:15
    1000m Row 4:09
    v median −0:33
  6. Block 06 6:47
    Running 6 4:11
    v median −0:45
    200m Farmers Carry 2:36
    v median +0:10
  7. Block 07 9:25
    Running 7 5:21
    v median +0:30
    100m Sandbag Lunges 4:04
    v median −0:58
  8. Block 08 13:00
    Running 8 5:38
    v median +0:34
    Wall Balls 7:22
    v median +1:38

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
0:51
0:26 0:25
B2 · 50m Sled Push
0:46
0:14 0:32
B3 · 50m Sled Pull
0:51
0:16 0:35
B4 · 80m Burpee Broad Jump
1:33
0:49 0:44
B5 · 1000m Row
0:55
0:22 0:33
B6 · 200m Farmers Carry
1:14
0:44 0:30
B7 · 100m Sandbag Lunges
1:32
0:40 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 48

A pace, not a person: at every mat, the middle of the 48 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:45 behind

Elsewhere

The board

Relay · Men at Hong Kong 2023

See this race on page 1
Source Official
Event
Hong Kong 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5F2
Measured against
Men · n = 48