The race, in three figures
The race, in words
A top 10% finish for Matthias Tilp & Doug Irwin at Hong Kong 2023: 1:04:48, 15th of 203 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:47 ahead of the median. Stronger after halfway: 1:03 better against the middle of the field than before it. Time in the roxzone, 5:53, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:22Running 1 3:34v median −0:44
-
Block 02 5:50Running 2 4:25v median −0:55
-
Block 03 7:22Running 3 4:46v median −1:08
-
Block 04 6:57Running 4 4:42v median −1:18
-
Block 05 9:00Running 5 4:49v median −1:13
-
Block 06 6:21Running 6 4:43v median −1:14
-
Block 07 7:17Running 7 4:40v median −1:10
-
Block 08 8:54Running 8 5:02v median −1:10
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 202
A pace, not a person: at every mat, the middle of the 202 men's teams who finished.