Shana Ray & Vanessa Ruzzica & Lily (Lai Ling) Lam & Stephanie Vo Cong — Hong Kong 2023

The race, in three figures

Field beaten

42%

Runs

98%

Stations

Biggest gain

Wall Balls

−3:05

v median

1/45

Rank

Biggest loss

50m Sled Pull

+0:14

v median

27/45

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:19

Running 1 4:48

35/45
v median +0:16

1000m SkiErg 5:31

21/45
v median −0:09
Block 02 8:16

Running 2 5:46

29/45
v median +0:33

50m Sled Push 2:30

5/45
v median −0:52
Block 03 11:40

Running 3 5:52

35/45
v median +0:32

50m Sled Pull 5:48

27/45
v median +0:14
Block 04 8:05

Running 4 4:55

15/45
v median −0:16

80m Burpee Broad Jump 3:10

3/45
v median −1:33
Block 05 10:11

Running 5 5:18

18/45
v median −0:14

1000m Row 4:53

11/45
v median −0:28
Block 06 8:02

Running 6 6:05

34/45
v median +0:46

200m Farmers Carry 1:57

8/45
v median −0:20
Block 07 8:42

Running 7 5:15

18/45
v median −0:03

100m Sandbag Lunges 3:27

5/45
v median −1:15
Block 08 9:17

Running 8 5:54

24/45
v median +0:01

Wall Balls 3:23

1/45
v median −3:05

Where the race went

Run total: 43:49
Stations: 30:39
Roxzone: 6:51
Best run lap: 4:48

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg

1:02

0:29 0:33

B2 · 50m Sled Push

0:38

0:13 0:25

B3 · 50m Sled Pull

0:37

0:14 0:23

B4 · 80m Burpee Broad Jump

1:17

0:35 0:42

B5 · 1000m Row

0:58

0:25 0:33

B6 · 200m Farmers Carry

1:06

0:40 0:26

B7 · 100m Sandbag Lunges

1:13

0:36 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 45

A pace, not a person: at every mat, the middle of the 45 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:11 ahead

Source Official

Event

Hong Kong 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI5F2

Measured against

Women · n = 45