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Hong Kong / Hong Kong 2023 / Relay · Women / Season 6 (2023/24)

Glory Wang & Kirsten Law & Vicky Wong & Tsz Kei Yip — Hong Kong 2023

W U40 n = 45
Finish · net time
1:21:40
−7:46 v median 1:29:26
Women
9/45
U40
8/36
Field beaten
80%

The race, in three figures

Field beaten
50%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−2:07
v median
1/45
Rank
Biggest loss
200m Farmers Carry
+0:29
v median
36/45
Rank

The race, in words

1:21:40 at Hong Kong 2023 put Glory Wang & Kirsten Law & Vicky Wong & Tsz Kei Yip 9th of 45 women's teams in the Relay division, ahead of 80% of the field.

The stations carried this race: faster than 93% of the field across all eight, against 50% on the runs. The burpee broad jumps were where this race was made, 2:07 ahead of the median. Stronger after halfway: 1:12 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 4:46
    v median +0:14
    1000m SkiErg 6:07
    v median +0:27
  2. Block 02 9:14
    Running 2 6:08
    v median +0:55
    50m Sled Push 3:06
    v median −0:16
  3. Block 03 10:49
    Running 3 5:41
    v median +0:21
    50m Sled Pull 5:08
    v median −0:26
  4. Block 04 7:00
    Running 4 4:24
    v median −0:47
    80m Burpee Broad Jump 2:36
    v median −2:07
  5. Block 05 9:48
    Running 5 4:45
    v median −0:47
    1000m Row 5:03
    v median −0:18
  6. Block 06 9:15
    Running 6 6:29
    v median +1:10
    200m Farmers Carry 2:46
    v median +0:29
  7. Block 07 7:40
    Running 7 4:31
    v median −0:47
    100m Sandbag Lunges 3:09
    v median −1:33
  8. Block 08 10:18
    Running 8 5:41
    v median −0:12
    Wall Balls 4:37
    v median −1:51

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
1:03
0:29 0:34
B2 · 50m Sled Push
0:47
0:14 0:33
B3 · 50m Sled Pull
0:36
0:14 0:22
B4 · 80m Burpee Broad Jump
1:05
0:32 0:33
B5 · 1000m Row
1:00
0:23 0:37
B6 · 200m Farmers Carry
1:13
0:42 0:31
B7 · 100m Sandbag Lunges
1:05
0:26 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 45

A pace, not a person: at every mat, the middle of the 45 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:46 ahead

Elsewhere

The board

Relay · Women at Hong Kong 2023

See this race on page 1
Source Official
Event
Hong Kong 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5F2
Measured against
Women · n = 45