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Athlete Hong Kong

Vicky Wong

Vicky Wong has raced HYROX 8 times at 6 events since 2023, in 3 categories, most often the women's Doubles Open (4). 1:13:13 at Bangkok 1 2026 is the fastest of 4 in the women's Doubles Open, 35th of 1,175 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:13:13
Bangkok 1 2026

Progress against the field

Vicky Wong and Glory Wang have gained 5:20 on the field from Hong Kong 2024 to Hong Kong 2025.

The clock says 9:00 faster, but the races themselves got 3:40 quicker for everyone.

Time ahead of the field Up is better
Hong Kong 2024 Hong Kong 2025

The largest gain on the field came from Bangkok 2025 → Hong Kong 2025: 5:37 in 63 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 6 events

  1. Bangkok 1
    20 Mar 2026
    Relay · Mixed
    1:08:05
    17/197
    Beat 91%
  2. Bangkok 1
    20 Mar 2026
    Doubles Open · Women
    1:13:13 PB
    35/1175
    Beat 97%
  3. Osaka
    30 Jan 2026
    Relay · Mixed
    1:12:22
    31/124
    Beat 75%
  4. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:27:51
    134/584
    Beat 77%
    ↑ 63 days after Bangkok 2025, with Glory Wang 5:37 better than the field Why ↓

    5:40 faster on the clock, and the race was 0:03 faster for everyone, so 5:37 of it was this pair.

    Compare these two →
  5. Hong Kong
    26 Jul 2025
    Relay · Women
    1:29:53
    29/166
    Beat 83%
  6. Bangkok
    24 May 2025
    Doubles Open · Women
    1:33:31
    166/377
    Beat 56%
    ↑ 183 days after Hong Kong 2024, with Glory Wang 0:17 worse than the field Faster on the clock, behind the field Why ↓

    3:20 faster on the clock looks better than it was: the race was 3:37 faster for everyone, which leaves this 0:17 behind the field.

    Compare these two →
  7. Hong Kong
    22 Nov 2024
    Doubles Open · Women
    1:36:51
    272/453
    Beat 40%
  8. Hong Kong
    26 Nov 2023
    Relay · Women
    1:21:40
    9/45
    Beat 80%

Personal bests, by station

4:37
Bangkok 1 2026
1:47
Hong Kong 2024
3:38
Bangkok 1 2026
3:44
Bangkok 1 2026
5:00
Bangkok 1 2026
1:34
Bangkok 1 2026
3:14
Bangkok 1 2026
3:59
Bangkok 1 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:51 4:37
50m Sled Push
2:05 1:47
50m Sled Pull
5:01 3:38
80m Burpee Broad Jump
4:34 3:44
1000m Row
5:37 5:00
200m Farmers Carry
1:56 1:34
100m Sandbag Lunges
4:39 3:14
Wall Balls
4:20 3:59