The race, in three figures
The race, in words
To Yan Wing & Man Chun Tse & Hui Yan Tong & Wing Yan Tse finished 18th of 45 women's teams in the Relay division at Hong Kong 2023, in 1:27:32, faster than 60% of the field.
The wall balls were where this race was made, 1:38 ahead of the median. On the sled pull the field had the edge, by 2:13. The race faded late: the second half went 2:22 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 4:31v median −0:01
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Block 02 8:10Running 2 4:48v median −0:25
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Block 03 12:47Running 3 5:00v median −0:20
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Block 04 7:55Running 4 4:20v median −0:51
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Block 05 12:08Running 5 5:42v median +0:10
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Block 06 7:17Running 6 4:59v median −0:20
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Block 07 11:11Running 7 5:41v median +0:23
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Block 08 10:50Running 8 6:00v median +0:07
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Women · n = 45
A pace, not a person: at every mat, the middle of the 45 women's teams who finished.