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Hong Kong / Hong Kong 2023 / HYROX / Season 6 (2023/24)

Milton Kwan

HKG M 30-34 n = 342
Finish · net time
1:27:45
−7:48 v median 1:35:33
Men
113/342
30-34
42/97
Field beaten
67%

The race, in three figures

Field beaten
57%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:06
v median
97/342
Rank
Biggest loss
200m Farmers Carry
−0:05
v median
157/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:34
    v median −0:27
    1000m SkiErg 4:24
    v median −0:14
  2. Block 02 8:30
    Running 2 5:31
    v median +0:11
    50m Sled Push 2:59
    v median −0:36
  3. Block 03 10:55
    Running 3 6:10
    v median +0:15
    50m Sled Pull 4:45
    v median −0:35
  4. Block 04 10:00
    Running 4 5:41
    v median −0:15
    80m Burpee Broad Jump 4:19
    v median −1:02
  5. Block 05 10:59
    Running 5 6:18
    v median +0:20
    1000m Row 4:41
    v median −0:12
  6. Block 06 8:22
    Running 6 5:49
    v median −0:03
    200m Farmers Carry 2:33
    v median −0:05
  7. Block 07 10:22
    Running 7 5:21
    v median −0:25
    100m Sandbag Lunges 5:01
    v median −0:41
  8. Block 08 11:48
    Running 8 5:54
    v median −0:37
    Wall Balls 5:54
    v median −1:06

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg
0:53
0:27 0:26
B2 · 50m Sled Push
0:24
0:14 0:10
B3 · 50m Sled Pull
0:20
0:14 0:06
B4 · 80m Burpee Broad Jump
2:13
1:01 1:12
B5 · 1000m Row
1:35
0:27 1:08
B6 · 200m Farmers Carry
1:28
0:42 0:46
B7 · 100m Sandbag Lunges
2:04
0:58 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:06 ahead
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342