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Hong Kong / Hong Kong 2023 / Doubles Open · Men / Season 6 (2023/24)

Muk Chuen Ng & Colin Wong — Hong Kong 2023

Colin Wong Muk Chuen Ng
M 40-44 n = 203
Finish · net time
1:16:16
−5:19 v median 1:21:35
Men
66/203
40-44
13/44
Field beaten
68%

The race, in three figures

Field beaten
66%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−0:46
v median
17/203
Rank
Biggest loss
Wall Balls
+1:49
v median
189/203
Rank

The race, in words

In the Doubles Open division at Hong Kong 2023, Muk Chuen Ng & Colin Wong crossed the line in 1:16:16: 66th of 203 men's teams, faster than 68% of the field.

The sandbag lunges were the standout, 0:46 quicker than the median and 17th of 203. The wall balls cost the most time: 1:49 slower than the median. A harder second half: 5:53 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:47
    v median −0:31
    1000m SkiErg 4:27
    v median +0:17
  2. Block 02 6:06
    Running 2 4:27
    v median −0:53
    50m Sled Push 1:39
    v median −0:15
  3. Block 03 7:51
    Running 3 5:11
    v median −0:43
    50m Sled Pull 2:40
    v median −0:29
  4. Block 04 7:34
    Running 4 5:16
    v median −0:44
    80m Burpee Broad Jump 2:18
    v median −0:22
  5. Block 05 10:11
    Running 5 5:07
    v median −0:55
    1000m Row 5:04
    v median +0:36
  6. Block 06 9:28
    Running 6 7:44
    v median +1:47
    200m Farmers Carry 1:44
    v median −0:10
  7. Block 07 7:56
    Running 7 5:18
    v median −0:32
    100m Sandbag Lunges 2:38
    v median −0:46
  8. Block 08 11:54
    Running 8 5:47
    v median −0:25
    Wall Balls 6:07
    v median +1:49

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
0:46
0:28 0:18
B2 · 50m Sled Push
0:27
0:12 0:15
B3 · 50m Sled Pull
0:15
0:14 0:01
B4 · 80m Burpee Broad Jump
1:22
0:47 0:35
B5 · 1000m Row
1:06
0:35 0:31
B6 · 200m Farmers Carry
1:39
0:58 0:41
B7 · 100m Sandbag Lunges
1:33
0:44 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 202

A pace, not a person: at every mat, the middle of the 202 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:23 ahead

Elsewhere

The board

Doubles Open · Men at Hong Kong 2023

See this race on page 2
Other races by this team
Source Official
Event
Hong Kong 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5F2
Measured against
Men · n = 203