The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2023, Timo Dekoning & Nicholas Jackson crossed the line in 1:17:58: 81st of 203 men's teams, faster than 60% of the field.
The sandbag lunges cost the most time: 0:48 slower than the median. The race faded late: the second half went 2:39 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:56v median −0:22
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Block 02 6:29Running 2 5:02v median −0:18
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Block 03 8:35Running 3 5:36v median −0:18
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Block 04 8:56Running 4 5:39v median −0:21
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Block 05 10:29Running 5 5:43v median −0:19
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Block 06 7:33Running 6 5:39v median −0:18
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Block 07 9:58Running 7 5:46v median −0:04
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Block 08 10:59Running 8 6:50v median +0:38
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Men · n = 202
A pace, not a person: at every mat, the middle of the 202 men's teams who finished.