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Hong Kong / Hong Kong 2023 / HYROX DOUBLES / Season 6 (2023/24)

Kwan Yu Lo & Pok Him Lai — Hong Kong 2023

Kwan Yu Lo Pok Him Lai
M 30-34 n = 203
Finish · net time
1:20:45
−0:50 v median 1:21:35
Men
98/203
30-34
56/111
Field beaten
52%

The race, in three figures

Field beaten
58%
Runs
40%
Stations
Biggest gain
1000m SkiErg
−0:13
v median
50/203
Rank
Biggest loss
50m Sled Pull
+0:56
v median
168/203
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:44
    v median −0:34
    1000m SkiErg 3:57
    v median −0:13
  2. Block 02 7:38
    Running 2 5:16
    v median −0:04
    50m Sled Push 2:22
    v median +0:28
  3. Block 03 9:56
    Running 3 5:51
    v median −0:03
    50m Sled Pull 4:05
    v median +0:56
  4. Block 04 8:30
    Running 4 5:50
    v median −0:10
    80m Burpee Broad Jump 2:40
    v median +0:00
  5. Block 05 10:29
    Running 5 5:53
    v median −0:09
    1000m Row 4:36
    v median +0:08
  6. Block 06 8:14
    Running 6 6:05
    v median +0:08
    200m Farmers Carry 2:09
    v median +0:15
  7. Block 07 8:58
    Running 7 5:39
    v median −0:11
    100m Sandbag Lunges 3:19
    v median −0:05
  8. Block 08 10:34
    Running 8 6:08
    v median −0:04
    Wall Balls 4:26
    v median +0:08

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
0:59
0:24 0:35
B2 · 50m Sled Push
1:01
0:16 0:45
B3 · 50m Sled Pull
0:58
0:16 0:42
B4 · 80m Burpee Broad Jump
1:37
0:40 0:57
B5 · 1000m Row
1:15
0:29 0:46
B6 · 200m Farmers Carry
1:31
0:45 0:46
B7 · 100m Sandbag Lunges
1:31
0:34 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 202

A pace, not a person: at every mat, the middle of the 202 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:54 ahead
Source Official
Event
Hong Kong 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5F2
Measured against
Men · n = 203