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Hong Kong / Hong Kong 2023 / HYROX / Season 6 (2023/24)

Ngai Lun Chan

HKG M 25-29 n = 342
Finish · net time
1:33:10
−2:23 v median 1:35:33
Men
154/342
25-29
25/60
Field beaten
55%

The race, in three figures

Field beaten
47%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−1:25
v median
41/342
Rank
Biggest loss
50m Sled Pull
+0:37
v median
229/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:26
    v median −0:35
    1000m SkiErg 4:32
    v median −0:06
  2. Block 02 8:28
    Running 2 4:24
    v median −0:56
    50m Sled Push 4:04
    v median +0:29
  3. Block 03 11:15
    Running 3 5:18
    v median −0:37
    50m Sled Pull 5:57
    v median +0:37
  4. Block 04 9:15
    Running 4 5:03
    v median −0:53
    80m Burpee Broad Jump 4:12
    v median −1:09
  5. Block 05 10:35
    Running 5 5:31
    v median −0:27
    1000m Row 5:04
    v median +0:11
  6. Block 06 10:26
    Running 6 7:33
    v median +1:41
    200m Farmers Carry 2:53
    v median +0:15
  7. Block 07 9:51
    Running 7 5:34
    v median −0:12
    100m Sandbag Lunges 4:17
    v median −1:25
  8. Block 08 15:17
    Running 8 9:31
    v median +3:00
    Wall Balls 5:46
    v median −1:14

Roxzone, per block

Approach · Exit 10:12

B1 · 1000m SkiErg
0:42
0:22 0:20
B2 · 50m Sled Push
0:36
0:14 0:22
B3 · 50m Sled Pull
0:57
0:43 0:14
B4 · 80m Burpee Broad Jump
2:06
0:52 1:14
B5 · 1000m Row
1:18
0:48 0:30
B6 · 200m Farmers Carry
1:46
1:02 0:44
B7 · 100m Sandbag Lunges
2:46
1:05 1:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:41 ahead
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342