The race, in three figures
The race, in words
1:25:39 at Hong Kong 2023 put Ruby Siu & Don Chan & Grace Cheung & Sonic Loo 26th of 52 mixed teams in the Relay division, ahead of 50% of the field.
Nowhere gained more than the row: 0:30 on the median. If there was time left out there, it was on the wall balls, 2:42 behind the median. Stronger after halfway: 1:42 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:19Running 1 4:05v median +0:00
-
Block 02 8:07Running 2 4:15v median −0:24
-
Block 03 10:00Running 3 4:31v median −0:13
-
Block 04 10:17Running 4 5:33v median +0:36
-
Block 05 9:31Running 5 5:04v median −0:04
-
Block 06 7:00Running 6 4:56v median −0:28
-
Block 07 9:36Running 7 4:57v median −0:20
-
Block 08 14:36Running 8 6:26v median +0:52
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Mixed · n = 52
A pace, not a person: at every mat, the middle of the 52 mixed teams who finished.