Don Chan & Grace Cheung & Sonic Loo & Ruby Siu — Hong Kong 2023

The race, in three figures

Field beaten

53%

Runs

44%

Stations

Biggest gain

1000m Row

−0:30

v median

10/52

Rank

Biggest loss

Wall Balls

+2:42

v median

43/52

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:19

Running 1 4:05

28/52
v median +0:00

1000m SkiErg 5:14

26/52
v median +0:00
Block 02 8:07

Running 2 4:15

14/52
v median −0:24

50m Sled Push 3:52

33/52
v median +0:17
Block 03 10:00

Running 3 4:31

21/52
v median −0:13

50m Sled Pull 5:29

33/52
v median +0:53
Block 04 10:17

Running 4 5:33

38/52
v median +0:36

80m Burpee Broad Jump 4:44

29/52
v median +0:15
Block 05 9:31

Running 5 5:04

25/52
v median −0:04

1000m Row 4:27

10/52
v median −0:30
Block 06 7:00

Running 6 4:56

14/52
v median −0:28

200m Farmers Carry 2:04

14/52
v median −0:19
Block 07 9:36

Running 7 4:57

20/52
v median −0:20

100m Sandbag Lunges 4:39

24/52
v median −0:08
Block 08 14:36

Running 8 6:26

40/52
v median +0:52

Wall Balls 8:10

43/52
v median +2:42

Where the race went

Run total: 39:42
Stations: 38:39
Roxzone: 7:22
Best run lap: 4:05

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg

1:12

0:28 0:44

B2 · 50m Sled Push

0:35

0:14 0:21

B3 · 50m Sled Pull

0:30

0:12 0:18

B4 · 80m Burpee Broad Jump

1:37

0:50 0:47

B5 · 1000m Row

0:55

0:24 0:31

B6 · 200m Farmers Carry

1:14

0:46 0:28

B7 · 100m Sandbag Lunges

1:17

0:34 0:43

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 52

A pace, not a person: at every mat, the middle of the 52 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:06 ahead

Source Official

Event

Hong Kong 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI5F2

Measured against

Mixed · n = 52