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Hong Kong / Hong Kong 2023 / Relay · Mixed / Season 6 (2023/24)

JQ Kwan & Isaac Wong & Junya Choi & Julia Fong — Hong Kong 2023

Mixed U40 n = 52
Finish · net time
1:30:37
+4:52 v median 1:25:45
Mixed
36/52
U40
32/46
Field beaten
31%

The race, in three figures

Field beaten
51%
Runs
10%
Stations
Biggest gain
80m Burpee Broad Jump
−0:38
v median
20/52
Rank
Biggest loss
Wall Balls
+5:23
v median
49/52
Rank

The race, in words

1:30:37 at Hong Kong 2023 put JQ Kwan & Isaac Wong & Junya Choi & Julia Fong 36th of 52 mixed teams in the Relay division.

The runs carried this race: faster than 51% of the field over the eight kilometres, against 10% on the stations. If there was time left out there, it was on the wall balls, 5:23 behind the median. Quick through the roxzone: 6:06, ahead of 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 3:44
    v median −0:21
    1000m SkiErg 5:16
    v median +0:02
  2. Block 02 9:50
    Running 2 5:09
    v median +0:30
    50m Sled Push 4:41
    v median +1:06
  3. Block 03 13:14
    Running 3 4:47
    v median +0:03
    50m Sled Pull 8:27
    v median +3:51
  4. Block 04 8:27
    Running 4 4:36
    v median −0:21
    80m Burpee Broad Jump 3:51
    v median −0:38
  5. Block 05 11:16
    Running 5 6:27
    v median +1:19
    1000m Row 4:49
    v median −0:08
  6. Block 06 7:20
    Running 6 4:52
    v median −0:32
    200m Farmers Carry 2:28
    v median +0:05
  7. Block 07 9:00
    Running 7 4:39
    v median −0:38
    100m Sandbag Lunges 4:21
    v median −0:26
  8. Block 08 16:31
    Running 8 5:40
    v median +0:06
    Wall Balls 10:51
    v median +5:23

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:49
0:24 0:25
B2 · 50m Sled Push
0:31
0:12 0:19
B3 · 50m Sled Pull
0:29
0:13 0:16
B4 · 80m Burpee Broad Jump
1:05
0:32 0:33
B5 · 1000m Row
0:55
0:27 0:28
B6 · 200m Farmers Carry
1:11
0:36 0:35
B7 · 100m Sandbag Lunges
1:07
0:28 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 52

A pace, not a person: at every mat, the middle of the 52 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:52 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2023

See this race on page 1
Source Official
Event
Hong Kong 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5F2
Measured against
Mixed · n = 52