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Hong Kong / Hong Kong 2023 / Relay · Mixed / Season 6 (2023/24)

Lai Lo Hung & Tat Yuen Yip & Man Hong Chan & Sze Kar Tam — Hong Kong 2023

Mixed U40 n = 52
Finish · net time
1:53:47
+28:02 v median 1:25:45
Mixed
52/52
U40
46/46
Field beaten
0%

The race, in three figures

Field beaten
5%
Runs
1%
Stations
Biggest gain
1000m SkiErg
−0:13
v median
20/52
Rank
Biggest loss
50m Sled Pull
+6:51
v median
52/52
Rank

The race, in words

Lai Lo Hung & Tat Yuen Yip & Man Hong Chan & Sze Kar Tam finished 52nd of 52 mixed teams in the Relay division at Hong Kong 2023, in 1:53:47.

The sled pull cost the most time: 6:51 slower than the median. Paced to finish: the second half went 4:00 better against the middle of the field than the first. The roxzone cost time: 8:59, behind 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:23
    v median +0:18
    1000m SkiErg 5:01
    v median −0:13
  2. Block 02 12:46
    Running 2 6:25
    v median +1:46
    50m Sled Push 6:21
    v median +2:46
  3. Block 03 16:57
    Running 3 5:30
    v median +0:46
    50m Sled Pull 11:27
    v median +6:51
  4. Block 04 13:17
    Running 4 6:16
    v median +1:19
    80m Burpee Broad Jump 7:01
    v median +2:32
  5. Block 05 10:50
    Running 5 5:20
    v median +0:12
    1000m Row 5:30
    v median +0:33
  6. Block 06 10:17
    Running 6 6:36
    v median +1:12
    200m Farmers Carry 3:41
    v median +1:18
  7. Block 07 14:35
    Running 7 6:41
    v median +1:24
    100m Sandbag Lunges 7:54
    v median +3:07
  8. Block 08 16:51
    Running 8 6:14
    v median +0:40
    Wall Balls 10:37
    v median +5:09

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
1:08
0:30 0:38
B2 · 50m Sled Push
0:36
0:14 0:22
B3 · 50m Sled Pull
0:48
0:15 0:33
B4 · 80m Burpee Broad Jump
1:56
0:43 1:13
B5 · 1000m Row
1:16
0:39 0:37
B6 · 200m Farmers Carry
1:29
0:54 0:35
B7 · 100m Sandbag Lunges
1:46
0:54 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 52

A pace, not a person: at every mat, the middle of the 52 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:02 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2023

See this race on page 2
Source Official
Event
Hong Kong 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5F2
Measured against
Mixed · n = 52