The race, in three figures
The race, in words
1:47:08 at Hong Kong 2023 put chi hong cheng 254th of 342 men in the Open division.
The stations carried this race: faster than 52% of the field across all eight, against 9% on the runs. The sled pull was the standout, 2:22 quicker than the median and 9th of 342. Paced to finish: the second half went 11:33 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 3:45v median −0:16
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Block 02 14:07Running 2 9:31v median +4:11
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Block 03 13:14Running 3 10:16v median +4:21
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Block 04 15:50Running 4 10:17v median +4:21
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Block 05 11:50Running 5 6:39v median +0:41
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Block 06 9:13Running 6 6:10v median +0:18
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Block 07 11:13Running 7 5:59v median +0:13
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Block 08 14:22Running 8 6:56v median +0:25
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Men · n = 338
A pace, not a person: at every mat, the middle of the 338 men who finished.