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Hong Kong / Hong Kong 2023 / HYROX / Season 6 (2023/24)

Gilbert Lam

HKG M 40-44 n = 342
Finish · net time
1:47:45
+12:12 v median 1:35:33
Men
263/342
40-44
35/50
Field beaten
23%

The race, in three figures

Field beaten
27%
Runs
27%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
120/342
Rank
Biggest loss
50m Sled Push
+1:54
v median
305/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:42
    v median +0:41
    1000m SkiErg 5:08
    v median +0:30
  2. Block 02 11:14
    Running 2 5:45
    v median +0:25
    50m Sled Push 5:29
    v median +1:54
  3. Block 03 13:33
    Running 3 6:46
    v median +0:51
    50m Sled Pull 6:47
    v median +1:27
  4. Block 04 11:06
    Running 4 6:29
    v median +0:33
    80m Burpee Broad Jump 4:37
    v median −0:44
  5. Block 05 11:40
    Running 5 6:19
    v median +0:21
    1000m Row 5:21
    v median +0:28
  6. Block 06 10:09
    Running 6 6:55
    v median +1:03
    200m Farmers Carry 3:14
    v median +0:36
  7. Block 07 13:05
    Running 7 6:46
    v median +1:00
    100m Sandbag Lunges 6:19
    v median +0:37
  8. Block 08 16:14
    Running 8 7:42
    v median +1:11
    Wall Balls 8:32
    v median +1:32

Roxzone, per block

Approach · Exit 11:01

B1 · 1000m SkiErg
1:22
0:28 0:54
B2 · 50m Sled Push
1:00
0:13 0:47
B3 · 50m Sled Pull
0:43
0:16 0:27
B4 · 80m Burpee Broad Jump
2:27
0:41 1:46
B5 · 1000m Row
1:22
0:34 0:48
B6 · 200m Farmers Carry
1:41
0:48 0:53
B7 · 100m Sandbag Lunges
2:23
1:00 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:54 behind
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342