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Hong Kong / Hong Kong 2023 / Individual Open · Men / Season 6 (2023/24)

Jack Ko

HKG M 35-39 n = 342
Finish · net time
1:48:50
+13:17 v median 1:35:33
Men
268/342
35-39
65/84
Field beaten
22%

The race, in three figures

Field beaten
17%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:26
v median
144/342
Rank
Biggest loss
80m Burpee Broad Jump
+1:41
v median
277/342
Rank

The race, in words

Jack Ko finished 268th of 342 men in the Open division at Hong Kong 2023, in 1:48:50.

A station race more than a running one: 40% of the field beaten on the stations, against 17% on the runs. On the burpee broad jumps the field had the edge, by 1:41.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:37
    v median +0:36
    1000m SkiErg 4:39
    v median +0:01
  2. Block 02 9:57
    Running 2 6:11
    v median +0:51
    50m Sled Push 3:46
    v median +0:11
  3. Block 03 12:13
    Running 3 7:03
    v median +1:08
    50m Sled Pull 5:10
    v median −0:10
  4. Block 04 14:25
    Running 4 7:23
    v median +1:27
    80m Burpee Broad Jump 7:02
    v median +1:41
  5. Block 05 12:56
    Running 5 8:03
    v median +2:05
    1000m Row 4:53
    v median +0:00
  6. Block 06 10:33
    Running 6 7:17
    v median +1:25
    200m Farmers Carry 3:16
    v median +0:38
  7. Block 07 13:54
    Running 7 6:55
    v median +1:09
    100m Sandbag Lunges 6:59
    v median +1:17
  8. Block 08 14:39
    Running 8 8:05
    v median +1:34
    Wall Balls 6:34
    v median −0:26

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg
0:56
0:29 0:27
B2 · 50m Sled Push
0:41
0:14 0:27
B3 · 50m Sled Pull
1:16
0:19 0:57
B4 · 80m Burpee Broad Jump
2:36
0:52 1:44
B5 · 1000m Row
1:35
0:33 1:02
B6 · 200m Farmers Carry
1:54
0:56 0:58
B7 · 100m Sandbag Lunges
2:07
0:45 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:59 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2023

See this race on page 6
Other races by Jack Ko
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342