Chung Sing So & Wai Long Lam — Hong Kong 2023

The race, in three figures

Field beaten

Runs

66%

Stations

Biggest gain

100m Sandbag Lunges

−0:52

v median

9/203

Rank

Biggest loss

50m Sled Pull

+0:13

v median

123/203

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:56

Running 1 6:38

199/203
v median +2:20

1000m SkiErg 4:18

144/203
v median +0:08
Block 02 9:45

Running 2 8:06

195/203
v median +2:46

50m Sled Push 1:39

47/203
v median −0:15
Block 03 12:41

Running 3 9:19

189/203
v median +3:25

50m Sled Pull 3:22

123/203
v median +0:13
Block 04 12:06

Running 4 9:22

192/203
v median +3:22

80m Burpee Broad Jump 2:44

107/203
v median +0:04
Block 05 14:59

Running 5 10:18

194/203
v median +4:16

1000m Row 4:41

137/203
v median +0:13
Block 06 11:48

Running 6 10:09

195/203
v median +4:12

200m Farmers Carry 1:39

41/203
v median −0:15
Block 07 12:28

Running 7 9:56

196/203
v median +4:06

100m Sandbag Lunges 2:32

9/203
v median −0:52
Block 08 14:01

Running 8 10:01

189/203
v median +3:49

Wall Balls 4:00

80/203
v median −0:18

Where the race went

Run total: 1:13:45
Stations: 24:55
Roxzone: 11:30
Best run lap: 6:38

Hong Kong 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:30

B1 · 1000m SkiErg

1:35

0:45 0:50

B2 · 50m Sled Push

0:37

0:13 0:24

B3 · 50m Sled Pull

1:11

0:15 0:56

B4 · 80m Burpee Broad Jump

2:12

1:00 1:12

B5 · 1000m Row

1:45

0:41 1:04

B6 · 200m Farmers Carry

2:10

1:09 1:01

B7 · 100m Sandbag Lunges

1:59

0:56 1:03

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 202

A pace, not a person: at every mat, the middle of the 202 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:26 behind

Source Official

Event

Hong Kong 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5F2

Measured against

Men · n = 203