Michael Denmark & Alan Morgan — Hong Kong 2023

The race, in three figures

Field beaten

Runs

16%

Stations

Biggest gain

50m Sled Pull

+0:12

v median

120/203

Rank

Biggest loss

80m Burpee Broad Jump

+1:30

v median

195/203

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:24

Running 1 6:36

198/203
v median +2:18

1000m SkiErg 4:48

194/203
v median +0:38
Block 02 10:54

Running 2 8:38

198/203
v median +3:18

50m Sled Push 2:16

151/203
v median +0:22
Block 03 12:15

Running 3 8:54

187/203
v median +3:00

50m Sled Pull 3:21

120/203
v median +0:12
Block 04 13:45

Running 4 9:35

193/203
v median +3:35

80m Burpee Broad Jump 4:10

195/203
v median +1:30
Block 05 14:37

Running 5 9:37

189/203
v median +3:35

1000m Row 5:00

184/203
v median +0:32
Block 06 12:01

Running 6 9:34

191/203
v median +3:37

200m Farmers Carry 2:27

191/203
v median +0:33
Block 07 14:37

Running 7 10:08

197/203
v median +4:18

100m Sandbag Lunges 4:29

177/203
v median +1:05
Block 08 15:12

Running 8 10:17

192/203
v median +4:05

Wall Balls 4:55

142/203
v median +0:37

Where the race went

Run total: 1:13:15
Stations: 31:26
Roxzone: 10:32
Best run lap: 6:36

Hong Kong 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:32

B1 · 1000m SkiErg

1:27

0:40 0:47

B2 · 50m Sled Push

0:42

0:16 0:26

B3 · 50m Sled Pull

0:40

0:16 0:24

B4 · 80m Burpee Broad Jump

1:57

0:56 1:01

B5 · 1000m Row

1:27

0:32 0:55

B6 · 200m Farmers Carry

2:04

1:03 1:01

B7 · 100m Sandbag Lunges

2:15

0:46 1:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 202

A pace, not a person: at every mat, the middle of the 202 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:30 behind

Source Official

Event

Hong Kong 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5F2

Measured against

Men · n = 203