Alex Wong & Yan Ting Kum — Hong Kong 2023

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

1000m SkiErg

+0:06

v median

130/203

Rank

Biggest loss

Wall Balls

+3:12

v median

198/203

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:38

Running 1 5:22

188/203
v median +1:04

1000m SkiErg 4:16

130/203
v median +0:06
Block 02 11:06

Running 2 7:23

192/203
v median +2:03

50m Sled Push 3:43

199/203
v median +1:49
Block 03 12:12

Running 3 7:33

177/203
v median +1:39

50m Sled Pull 4:39

188/203
v median +1:30
Block 04 11:25

Running 4 7:56

182/203
v median +1:56

80m Burpee Broad Jump 3:29

170/203
v median +0:49
Block 05 13:43

Running 5 8:46

182/203
v median +2:44

1000m Row 4:57

181/203
v median +0:29
Block 06 11:26

Running 6 9:07

188/203
v median +3:10

200m Farmers Carry 2:19

177/203
v median +0:25
Block 07 14:37

Running 7 8:37

191/203
v median +2:47

100m Sandbag Lunges 6:00

202/203
v median +2:36
Block 08 18:39

Running 8 11:09

196/203
v median +4:57

Wall Balls 7:30

198/203
v median +3:12

Where the race went

Run total: 1:05:49
Stations: 36:53
Roxzone: 13:29
Best run lap: 5:22

Hong Kong 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:29

B1 · 1000m SkiErg

1:07

0:30 0:37

B2 · 50m Sled Push

0:45

0:18 0:27

B3 · 50m Sled Pull

1:14

0:17 0:57

B4 · 80m Burpee Broad Jump

3:01

1:00 2:01

B5 · 1000m Row

2:04

0:43 1:21

B6 · 200m Farmers Carry

2:19

1:10 1:09

B7 · 100m Sandbag Lunges

2:59

0:59 2:00

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 202

A pace, not a person: at every mat, the middle of the 202 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:27 behind

Source Official

Event

Hong Kong 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5F2

Measured against

Men · n = 203