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Hong Kong / Hong Kong 2023 / HYROX / Season 6 (2023/24)

Kerry Ashford

NZL W 45-49 n = 140
Finish · net time
1:17:34
−19:42 v median 1:37:16
Women
9/140
45-49
1/15
Field beaten
94%

The race, in three figures

Field beaten
96%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−1:39
v median
4/140
Rank
Biggest loss
50m Sled Pull
+0:13
v median
81/140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 3:47
    v median −0:34
    1000m SkiErg 5:21
    v median +0:01
  2. Block 02 7:25
    Running 2 4:32
    v median −1:09
    50m Sled Push 2:53
    v median −0:48
  3. Block 03 11:39
    Running 3 4:59
    v median −1:13
    50m Sled Pull 6:40
    v median +0:13
  4. Block 04 9:21
    Running 4 4:51
    v median −1:21
    80m Burpee Broad Jump 4:30
    v median −1:31
  5. Block 05 10:40
    Running 5 4:52
    v median −1:22
    1000m Row 5:48
    v median +0:13
  6. Block 06 6:57
    Running 6 4:37
    v median −1:32
    200m Farmers Carry 2:20
    v median −0:22
  7. Block 07 7:57
    Running 7 4:35
    v median −1:27
    100m Sandbag Lunges 3:22
    v median −1:39
  8. Block 08 8:58
    Running 8 5:10
    v median −1:30
    Wall Balls 3:48
    v median −0:49

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:47
0:24 0:23
B2 · 50m Sled Push
0:25
0:13 0:12
B3 · 50m Sled Pull
0:24
0:13 0:11
B4 · 80m Burpee Broad Jump
1:09
0:35 0:34
B5 · 1000m Row
0:44
0:22 0:22
B6 · 200m Farmers Carry
1:00
0:32 0:28
B7 · 100m Sandbag Lunges
1:07
0:30 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 138

A pace, not a person: at every mat, the middle of the 138 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:13 ahead
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Women · n = 140