The race, in three figures
The race, in words
In the Open division at Hong Kong 2023, Joyce Kwok crossed the line in 1:31:35: 55th of 140 women, faster than 61% of the field.
The stations carried this race: faster than 72% of the field across all eight, against 48% on the runs. The sled pull was the standout, 0:52 quicker than the median and 42nd of 140.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:19v median −0:02
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Block 02 9:12Running 2 5:26v median −0:15
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Block 03 11:51Running 3 6:16v median +0:04
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Block 04 12:10Running 4 6:20v median +0:08
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Block 05 11:23Running 5 6:29v median +0:15
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Block 06 8:59Running 6 6:28v median +0:19
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Block 07 11:10Running 7 6:23v median +0:21
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Block 08 10:46Running 8 6:51v median +0:11
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Women · n = 138
A pace, not a person: at every mat, the middle of the 138 women who finished.