The race, in three figures
The race, in words
A top 10% finish for Stephanie Perrault & Amy Prosser at Hong Kong 2023: 1:06:32, 3rd of 120 women's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:12 on the median. The race faded late: the second half went 1:00 worse against the middle of the field than the first. Time in the roxzone, 5:39, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:28v median −1:04
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Block 02 6:06Running 2 4:26v median −1:28
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Block 03 7:57Running 3 4:54v median −1:31
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Block 04 7:21Running 4 4:49v median −1:34
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Block 05 9:33Running 5 5:01v median −1:32
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Block 06 6:37Running 6 4:58v median −1:34
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Block 07 7:36Running 7 4:58v median −1:32
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Block 08 8:06Running 8 5:05v median −1:49
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Women · n = 120
A pace, not a person: at every mat, the middle of the 120 women's teams who finished.