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Athlete Canada

Stephanie Perrault

Since 2023, Stephanie Perrault has raced HYROX 26 times at 21 events across 6 categories, the mixed Doubles Open most often (12). 1:02:23 at Chiba 2026 is the fastest of 12 in the mixed Doubles Open, 17th of 761 mixed teams and inside the top 10%. Won the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:02:23
Chiba 2026
Doubles Open · Women
1:01:58
Hong Kong 2025
Doubles Pro · Women
1:01:16
Shanghai 2025
Individual Pro · Women
1:18:49
Hong Kong 2026

Progress against the field

From Beijing 2025 to Beijing I 2026, the field gained 4:05 on Stephanie Perrault and Luis Pinho.

Over the same races everyone got 2:45 quicker, so 1:20 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

26 races · 21 events

  1. Shenzhen
    15 Aug 2026
    Relay · Women
    1:02:10
    4/244
    Beat 98%
  2. Chiba
    6 Aug 2026
    Doubles Open · Mixed
    1:02:23 PB
    17/761
    Beat 98%
  3. Hangzhou
    4 Jul 2026
    Doubles Open · Mixed
    1:05:37
    22/434
    Beat 95%
  4. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:04:01
    491/825
    Beat 41%
  5. Hong Kong
    8 May 2026
    Relay · Mixed
    56:18
    3/334
    Beat 99%
  6. Hong Kong
    8 May 2026
    Individual Pro · Women
    1:18:49 PB
    14/106
    Beat 87%
  7. Beijing I
    21 Mar 2026
    Doubles Open · Mixed
    1:04:06
    7/532
    Beat 99%
    ↑ 210 days after Beijing 2025, with Luis Pinho 4:05 worse than the field Why ↓

    1:20 slower on the clock in a race that was 2:45 faster for everyone: 4:05 lost to the field.

    Compare these two →
  8. Shanghai
    22 Nov 2025
    Doubles Pro · Women
    1:01:16 PB
    1/80
    Beat 99%
  9. Beijing
    23 Aug 2025
    Doubles Open · Mixed
    1:02:46
    8/291
    Beat 97%
  10. Beijing
    23 Aug 2025
    Relay · Women
    1:03:22
    1/69
    Beat 99%
  11. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:01:58 PB
    1/584
    Beat 100%
  12. Hong Kong
    26 Jul 2025
    Relay · Mixed
    1:04:44
    3/284
    Beat 99%
  13. Bangkok
    24 May 2025
    Doubles Open · Mixed
    1:03:38
    5/320
    Beat 98%
  14. Hong Kong
    22 Nov 2024
    Doubles Open · Women
    1:06:49
    6/453
    Beat 99%
  15. Beijing
    16 Nov 2024
    Doubles Open · Mixed
    1:02:27
    2/78
    Beat 97%
  16. Beijing
    16 Nov 2024
    Relay · Mixed
    1:01:15
    2/88
    Beat 98%
  17. Incheon
    19 Oct 2024
    Doubles Open · Mixed
    1:03:33
    2/123
    Beat 98%
  18. Toronto
    5 Oct 2024
    Doubles Open · Mixed
    1:03:07
    11/254
    Beat 96%
  19. Singapore National Stadium
    29 Jun 2024
    Doubles Open · Mixed
    1:09:57
    13/401
    Beat 97%
  20. Taipei
    25 May 2024
    Doubles Pro · Women
    1:10:53
    1/10
    Beat 90%
  21. Hong Kong
    26 Nov 2023
    Doubles Open · Women
    1:06:32
    3/120
    Beat 98%
  22. Hong Kong
    26 Nov 2023
    Relay · Mixed
    1:18:58
    15/52
    Beat 71%
  23. Singapore
    7 Oct 2023
    Doubles Open · Mixed
    1:09:53
    2/197
    Beat 99%
  24. Singapore
    Date unknown
    Doubles Open · Mixed
    1:05:24
    12/396
    Beat 97%
  25. World Championships Nice
    Date unknown
    Doubles Pro · Women
    1:11:57
    201/361
    Beat 44%
  26. World Championships Manchester
    Date unknown
    Doubles Open · Women
    1:08:54
    39/204
    Beat 81%

Personal bests, by station

3:56
Incheon 2024
1:22
Hong Kong 2024
2:53
Hong Kong 2024
2:15
Hong Kong 2025
4:21
Beijing 2024
1:20
Hong Kong 2025
2:21
Hong Kong 2025
3:01
Hong Kong 2023

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 3:56
50m Sled Push
2:16 1:22
50m Sled Pull
4:32 2:53
80m Burpee Broad Jump
3:11 2:15
1000m Row
4:54 4:21
200m Farmers Carry
2:05 1:20
100m Sandbag Lunges
3:30 2:21
Wall Balls
4:15 3:01